It's not uncommon for self-defense instructors to use physical demonstrations to illustrate techniques effectively. While this can be a valuable teaching method, it becomes problematic when consent is not explicitly sought from participants before hands-on interactions.

Let's strip away the illusions in women's self-defense. Eye pokes and groin kicks—the go-to moves everyone talks about. But here's the unfiltered truth: relying solely on these maneuvers is like bringing a butter knife to a street fight. It's time for a reality check and a reevaluation of what true empowerment entails.

One of the primary challenges neurodivergent children encounter is navigating the complexities of social interactions. A coach becomes a trusted ally, offering tailored strategies to decipher social cues, foster friendships, and instill confidence in social settings.